Do you feel like you are having too much trouble in your life?
Ready to make some changes?
I have a down-to-earth, sensible approach to helping you
find solutions you can live with. I focus on strengths
you already have and help you build new ones. I can help
you learn to identify and overcome self-defeating
thoughts, and interact better with your children,
spouse, friends and family. You can have a brighter
future. It takes making that first step towards getting
the freedom to choose the life you want. I will help you
break problems down into smaller, more manageable pieces
so you can start feeling successful. Learning how to
recover from mistakes is an important step towards
living the life you want. You
may feel nervous about contacting a
counselor/therapist. That anxiety is perfectly
normal. But having the courage to overcome that
anxiety and make a call or send an email is the
first step in the process of empowering yourself
to feel better. Just making a plan to call or
send an email and sticking to it can bring a
sense of relief and put you on a more positive
"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding."